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Face-to-face - distance learning
Face-to-face:10 participants maximum
Distance learning: 6 participants maximum
Watch the introductory video beforehand.
Summary quizzes, videos, interactive exchanges, theory input, interactive theory presentation, individual test, case study, trainee interface hosted on a website to find teaching resources.
Active teaching
Presentation
Introduction of presenter and participants
Objective and course of training
Part One
What is burn-out, bore-out?
Burn-out syndrome
Subjects at risk
What is bore out?
Consequences for the employee and the company
Warning signs
Individual stress test / results
Part two
What can you do to protect yourself against this risk?
Who can you turn to if you run into difficulties?
What attitudes should you adopt when faced with a difficult situation?
Knowing yourself and setting limits
Tips and tricks to combat hyperconnection
Case studies
The discussions are very constructive.
Good climate and atmosphere.
Adherence to program: very good.
