Have viewed the introductory video for this training course
Case studies, open discussion, videos on post-traumatic stress disorder (or PTSD), role-playing exercises, personalized emotional management plan, individual self-assessment test of emotional regulation capacity, TAS 20, interactive theoretical presentation, trainee interface hosted on a website to find teaching resources.
Active teaching
Presentation
Introduction of presenter and participants
Objective and course of training
Mutual expectations
What's going on inside me?
Possible reactions to a traumatic event
What is post-traumatic stress?
What problems can it cause?
Contextual conditions can accentuate trauma
Why talk about it and avoid isolation
How can I protect myself?
Analyze the situation objectively
How to deal with feelings of loneliness, guilt and stress
Workshop: How to identify, name and channel your emotions