Supporting teams working shifts

Morning

The challenges of working shifts

Risk definition (educational game on key figures)

What does the law say?

Internal and external players to mobilize

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Physiological functioning

How the biological clock works (video)

The impact of shift work on physiological functioning

Impact on physical and mental health

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Helping teams find the right balance

Adapt your daily routine (circadian typology questionnaire)

Restore quality sleep (sleepiness test)

Compensating for time lags (tool sheet: sleep diary)

Social and family life: how to support teams?

Practical exercise: build your star of change.

The psychologist-trainer will guide you throughout the training course, helping you to take concrete action to prevent the risks associated with working shifts.

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Afternoon

Supporting an employee in difficulty

Identifying an employee in difficulty (EPIC tool)

Approach the subject using active listening techniques (test and quiz)

Guidance and follow-up (questioning guide tool sheet)

Case studies: you can bring your own case studies.

The training psychologist will guide you through the steps you need to take to support employees in difficulty.

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Become a player in awareness-raising

Sleep: adapting workstations to physiological constraints and rhythms

Food: getting involved in prevention

Global health: from stress to burnout (video)

The limits of your role

Finalize your change star, and turn it into an action plan.

Your psychologist-trainer is available on Pros-Consulte's 24/7 listening service.

Don't hesitate to contact him at the end of the course for follow-up.