The positive effects of a vacation can disappear in just a few days if you aren't prepared for the return to work. Between dealing with work demands, catching up on backlogs, and getting back into your usual routine, it's easy to lose the benefits of your summer break.
This webinar will provide you with practical tips for extending the benefits of your vacation, ensuring a smoother return to work, and establishing habits that promote lasting work-life balance. Led by Sophie Jabot, an occupational psychologist, it will help you identify simple rituals to maintain your energy on a daily basis.
