What if better understanding and managing your emotions could transform your daily professional life?
Our emotions are everywhere: they influence our decision-making, our interactions with others, our ability to handle pressure, and our well-being. Yet we are rarely trained to harness them and use them as true allies.
Developing emotional intelligence means learning to understand yourself better, manage stress, and improve your relationships, leading to greater well-being and efficiency at work.
In this webinar, we will explore together:
- Why do our emotions play a key role in our professional balance?
- Better understand your emotions and those of others to improve professional relationships and avoid stress and tension.
- How can you develop emotional intelligence and turn it into an asset in your daily life?
Sophie Jabot, our occupational psychologist, will share her practical advice on how to improve your well-being at work!
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